All Episodes

“Our Skin is a Mouth”… Skin Care, Eczema & Prescription Creams (BBHS005)

Kendall shares her personal story and struggle with Eczema. We get into the skin care industry and how it promotes prescription creams, and what they actually do to yo...

Welcome to Brady’s Red Light District (BBHS004)

We sat down for our first remote session and got into Red Light, Amber light, Sleep and how it all affects our rhythm. Was a nice little ditty, but we did lose him at ...

"We Did a Float" - The What We’ve Been Up To Series (BBHS003)

Welcome to the new “What We’ve Been Up To” (WWBUT) series. Join Ashley and I as we talk about the new things we’re trying and experimenting with. In this Series Kick O...

Food Groups, Nutrients and Labelling with Brady (BBHS002)

Round two with Brady, where we dig a little deeper into things such as: - Food Labels: Reading them and GRAS Status - Brady’s Background: where he goes for his informa...

What Does Healthy Mean (BBHS001)

The kick off to the podcast with a short teaser and introduction to Brady. Touching on what “Healthy” kinda means and how it could be different for many of us.EPISODE ...