Food Groups, Nutrients and Labelling with Brady (BBHS002)

- Food Labels: Reading them and GRAS Status
- Brady’s Background: where he goes for his information/education and how he curates it
- Food Groups/Pyramid: Old, New and breaking them down
- Nutrients: Micro, Macro and Nutrient Dense Foods

Alive Academy - ‘Natural Product Advisor Program’ - aliveacademy.com 

Note: The Podcast I was trying to remember during this episode was a Wise Traditions Podcast “Stop Counting Calories, Count Nutrients Instead”